Frequently Asked Questions

How do I access these services?

Our services can be accessed via the contact form or telephone number listed at the top of this webpage.

What happens in a group?

Groups are held weekly in 6 week blocks. They are small (maximum of 6 participants) and offer a space confidential space for you to meet others and discuss how your separation or divorce is affecting you. The groups are single sex.

How can counselling help me?

Counselling can help you cope with relationship breakdown and the stress of managing a separation or divorce. The counsellor will offer you a safe confidential space to help you gain a better understanding of your feelings and thought processes, and find your own solutions to problems. But they won't usually give advice or tell you what to do.